DANCEPL3Y

Forget 5-6-7-8 or complicated choreography - this class has only 3 Rules: Be Positive. Be Fun. Be Yourself™. DANCEPL3Y’s unique interACTIVE class style is paired with a positive coaching philosophy where every student can claim their “Bubble of Awesome” and embrace their uniqueness. Participants learn simple moves from a variety of dance styles from around the world (Hip Hop, Urban, Ballroom, Bollywood, Lyrical, Jazz/Funk and more!) while developing physical literacy.

PRESCHOOL | KIDS | ADULTS

YOGAPL3Y

Not your typical yoga experience…in this class we PLAY with yoga. In YOGAPL3Y kids get active through a variety of engaging yoga poses and mindfulness activities that help them develop physical literacy and self-regulation strategies. The 3 Rules of Play are infused throughout each class to foster an overall positive attitude towards oneself, others and the world. Participants build flexibility, strength, balance, coordination and focus through group activities, traditional yoga poses, movement and breath.

PRESCHOOL | KIDS

POWERPL3Y

POWERPL3Y is a high-energy fitness and physical literacy program where kids develop fundamental movement skills, get interACTIVE with their peers. Our powerful lessons help participants discover their unique strength, courage and heart through fitness challenges and games from a range of activities such as karate, boxing, jump rope, parkour, and superhero/ninja training!

PL3Y EDUCATION

Teachers, this one’s for you! Get your students active with our fun and engaging physical literacy programs created by teachers for teachers. Designed to meet Physical Education curriculum requirements and follow safety guidelines specifically set for your region, our PL3Y Education programs are a hit for kids and teachers alike!