We are DANCEPL3Y [dance-play], the world leader in developing physical literacy through dance. Our innovative and interACTIVE dance-fitness programs feature simple moves and routines inspired by chart-topping music and popular dance styles including Club, House, Hip Hop Latin, Reggaeton, Bollywood, Jazz, Funk and more. DANCEPL3Y promotes positive mental health through the 3 Rules of PL3Y: Be Positive, Be Fun, Be Yourself ™.

The World Leader in Developing Physical Literacy through Dance

Physical Literacy is the competence, confidence and motivation to be active for life. All of our DANCEPL3Y programs are specifically designed by physical educators and fitness experts to develop fundamental movement skills and foster a positive space where everyday people can discover the mental, physical and social health benefits of physical activity.
Our Instructor Trainings incorporate best-practice in Physical Literacy leadership development so that all DANCEPL3Y instructors can become advocates and change makers in their communities.


Forget 5-6-7-8, there are only 3 Rules of PL3Y to follow in any DANCEPL3Y class: Be Positive. Be Fun. Be Yourself! Through these rules, participants learn to foster a more positive and playful mindset about learning a new skill or new dance moves.  After all, an active body, a positive mindset, and strong social connections are key to your health and well-being!


DANCEPL3Y has been presented at a variety of fitness, physical literacy, recreation and dance conferences across the globe. We love to “shake things up” by sharing moves, songs, ideas, tips, tricks and success stories from the implementation of our education and leadership projects worldwide.  Check it out

Kids Program

Adult Program

Become a DANCEPL3Y Instructor!

DANCEPL3Y Instructor Trainings focus on learning pre-set choreography and the development of instructor skills. Trainings are delivered by PL3Y International Inc. and specifically designed for instructors who want to learn how to develop physical literacy through dance using our engaging and interACTIVE approach. Certified DANCEPL3Y Instructors receive playlists of songs, tutorial videos and marketing material to offer high-energy dance classes in their local recreation centre, dance studio, school or fitness club.

“DANCEPL3Y is one of the best ways for kids to move, play and be themselves! It’s confidence building through movement at its best!!!”

Brandi Heather

BEd, MA, Adapted Physical Activity Specialist and DANCEPL3Y KIDS Instructor

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