Did the pandemic really affect kids that much?? Yes. Yes it. Did.
In October 2022, ParticipACTION released the 2022 Report Card on Physical Activity for Children and Youth. This is Canada’s most comprehensive assessment of child and youth physical activity. There have been 15 edition of the Report Card, which gives a grade to Canadian kids on their levels of physical activity, sedentary behaviour, active transportation, sleep and other health factors.
Being your own boss is a fantastic way to achieve a healthy work life balance. You have the ability to generate income while having the flexibility to decide when and how you work. Perhaps this is why more people searched “how to start a business” than “how to find a job” in 2021.
Read MoreIf you listen closely enough, you can almost hear the collective exhale of school teachers as the end of the 2020-21 school year wraps up.
As teachers prepare to use these summer months to ‘recover’ from their year, I’m preparing to use these summer months to get my in-school kids fitness business ready. Let me share with you why:
Read MoreI’m not going to lie. I was the first to reject the idea of online kids classes. Business coaches have been telling me since 2012 to launch an online studio, and I didn’t buy in.
For me, teaching children wasn’t just about sweat, squats and scalability…I pursued a career and launched into kids fitness entrepreneurship because I hold a deep core value in movement, social connections and interpersonal skills and energy between human beings.
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